Superfood Mocha Smoothie:
* 2/3 Cups Cashews
* 1 TSP Vanilla Extract
* 2-3 TBS coconut palm sugar
* 2 TBS Cacao Powder
* 2 TSP instant coffee powder
* 1 TBS Cacao Nibs
* 1 1/4 Cup Coconut Water
* 2-3 Cups Ice
Blend all until smooth and yummy!!
Amazing benefits of Chocolate, true chocolate in it’s purest form; cacao. Antioxidants are preserved in the raw cacao; dark chocolate doesn’t contain these like raw cacao does. The bad things commonly associated with chocolate are driven from the processed, sugar laden chocolate. Health benefits of raw cacao are: weightloss, cavities prevention, regulation of blood sugar, benefits the heart and entire cardiovascular system as a whole. Cacao is the highest whole food source of magnesium, which happens to be the most deficent mineral in the diet of modern cultures. Cacao is also clinically proven to dissolve plaque buildup in the artiries; which help in reversing heart disease and naturally lower blood pressure.
Contains:
* Vitamin A, B (1,2,3,5,6), C, and E
* Magnesium
* Copper
* Calcium
* Zinc
* Sulphur
* Iron
* Chromium
* Phosphorus
* Omega 6 Fatty Acids
* Saturated Fats
* Amino Acids
* Soluble Fiber
* Enzymes
* Phytonutrients
Enjoy all!
xoxo,
Heather