Superfood Acai Bowl

Acai Bowl:
* 1 Samazon Acai Pack (at health food stores)
* 1/2 Frozen Strawberries
* 1-2 Ice cubes Wheat Grass
* 1/2 Cup Organic Applejuice
* 1/2 tsp Maca Powder (helps hormonal balance)
* 1/2 tsp mesquite powder ( helps manage blood sugar)
  * 1 TBS Chia Seeds (AMAZING)
  * Goji Berries
* Cacao Nibs or Enjoy Life Chocolate Chips
Mix everything in the blender and make sure it is thick like ice cream. Scoop into a bowl and top with a couple Goji berries and cacao nibs and a few pieces of frozen fruit! This is so yummy! Makes a perfect breakfast, meal, or divide into 2 or 4 for a yummy superfood packed dessert!
Benefits of Acai Berries:
* Heart Health: extremly high in antioxidants that help lower cholesterol in the blood stream. Rich in plant sterols, which provide cardio-protective benefits to cells. Prevents blood clots, improves blood circulation & relaxes blood vessels.
* Antiviral, Antibacterial, and AntiParasetic Agent: Can help fight both viral & bacterial infections
* Aids in weightloss: Help us loose weight as well as maintain a healthy weight
* Promotes Healthy Skin: Acai oil is in alot of modern beauty products for its’ known antioxidants; when taken internally acai berries with give your skin a healthy glow from within. Brazilians have been eating acai berries for centuries to treat skin conditions.
* Helps Digestion: Keeps digestion system clean and functioning properly. Powerful detoxification properties & well known source of fiber!
* Anti-Allergenic: contains anti-inflammatory properties that may prevent inflammation with allergic reactions
* Prevent Cancer: known to help prevent cancer, its high levels of Vitamin C give your immune system a super boost, fighting off unwanted cancer cells
* Anti-Aging: Acai Berries have the highest level of antioxidants that any other plant known on the planet! 1 berry has 10 times more antioxidants than grapes and 2 times more than blueberries!
*** Boost in Energy, Better Sex (espically in men), and Improved Mental Function
*** Can’t go wrong with these frisky little berries! Make sure you are using certified organic acai berries, the Sambazon brand and company are a very reliable source! Enjoy Photo Credit: I can’t find my camara!!!!!
Best Wishes & Live Beautifully~
xoxo, Heather

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